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B12 is helpful in protecting the aging brain. However, B12 from food is not always [...]
Fiber has long been known for its health benefits, especially increasing regularity. Now researchers are [...]
Based on the dietary guidelines for 2015-2020, the revamped MyPlate, geared specifically to older adults [...]
There are many factors that put adults at a higher risk for malnutrition as they [...]
A “diet” that uses regimented fasting and special packages of food is believed to reprogram [...]
Age-related macular degeneration (AMD) is one of the most common causes of vision loss, especially [...]
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